083 457 7789   |   cfenwick@mweb.co.za
03
MAR
2014

How to Cope with Working at a Computer

Fixed postures associated with operating a computer may lead to musculo-skeletal complaints.  The major cause of associated headache and neck pain is the forward tilt of the head, which causes an increase in the static loading of the muscles at the back of your neck. Poor head...
03
MAR
2014

Ergonomics and Maintaining a Healthy Back

Poor posture easily becomes second nature and causes pain or aggravates existing problems. Factors affecting posture and ergonomics are in YOUR control. Be aware of pain that is present at certain times of the day/week, pain that changes with changing positions, or starts with a...
03
MAR
2014

Tips for New Moms

Crying is a means of communication for a baby. Babies cry for a number of reasons, such as: Hunger Tiredness Over-stimulation Loneliness Discomfort e.g. dirty nappy, digestive troubles (cramps, reflux, constipation, over-feeding) and being too hot or cold.   Hunger Baby’s...
03
MAR
2014

Our Staff Moving Forward

In 2014 Carolyn, Amanda and Jana once again lectured on the post-graduate Orthopaedic Manipulative Therapy course. Nicole attended the course and passed her clinical exams with distinction.