Many patients have started the year with the intention of increasing their levels of exercise and becoming healthier. Unfortunately, sometimes the increased load does not match your capacity to handle the activities. Children are forced to do athletics and start sport very early on in the term, and most of them are not physically fit enough to cope.
If you or your children sustain an injury, we will treat your symptoms and help you with a training program that is suitable to you. In this way you can build enough capacity in your body to handle the increased load. It does NOT mean that you can’t be active or play sport, you just need a good plan going forwards.
