Do you suffer from headaches, facial pain or dizziness? These symptoms are often caused by problems in your neck.
These pains are often the result of many hours spent in front of the computer or in poor postures. Cold temperatures (even from air conditioners), draughts and getting damp (with the rain storms we have been having) can predispose you to headaches and neck pain. Dizziness can also be caused by problems in your inner ear. We can teach you exercises to help improve the symptoms. Physiotherapy is marvelous for reducing neck pain and headaches, and we will teach you improved posture and how to set up your workstation. If you are prone to neck pain, it is a good idea to wear clothing with a collar or use a scarf to prevent a draught on your neck
