Chronic Pain
Chronic pain is defined as a pain lasting longer than it takes for normal healing of the tissues. Most of these patients have ongoing pain for longer than 6 months. There are a number of [...]
Two Oceans Marathon
We wish all of our runners well in the Two Oceans Marathon on 20th April. We trust that the weather will be kind to you and that you will run your personal best time!
Rehabilitation
Please remember that we are fully trained and able to help you all the way to end-stage rehabilitation, including hips, knees and shoulders. We have excellent programs for general body and core strengthening, stretching as [...]
Chests, sinuses and rehabilitation
As the season is changing, more people are having problems with their chests and sinuses. Physiotherapy works wonders for helping you clear the phlegm from your chest and improve your breathing. Blocked sinuses and headaches [...]
Sport injury prevention
It is the time when marathon runners are increasing their training in order to qualify for the big races like Two Oceans and Comrades. The Cyclists are doing longer races, and heading to Cape Town [...]
Contributing factors to falls in persons of 50 years and older
We have seen an increase in the number of falls in persons of 50 years and older. There are a number of contributing factors… see more A recent visit to hospital markedly increases your risk [...]
Physiotherapy for Women and babies
Women’s health is an important part of Physiotherapy. We are able to help you in various stages of your life, from pregnancy to older age. Physiotherapists can give you advice and prescribe exercises whilst you [...]
Don’t be a Statistic
Every day many people are admitted to hospital following a fall, and a percentage of those people die from the side effects of the fall. We treat many persons over the age of 50 who [...]
Physiotherapy can help with the following:
NECK AND BACK PAIN: from injuries, whiplash, poor posture and old problems. We aim to treat the pain, and give you exercises to strengthen your spine, so that you will be less likely to have [...]
Our Santa Shoe Boxes are ready for delivery
Our Santa Shoe Boxes are ready for delivery. Thanks to all who contributed towards such a wonderful initiative for those less fortunate than us.