Many patients are battling with persistent pain, particularly in their backs and necks. Some are feeling hopeless, thinking that they will never get better and be able to resume the activities which give them meaning [...]
As the end of the year approaches, many of us become desk-bound, whilst preparing for final exams. Here are some practical tips to help you prepare and make this a less stressful time. Tips for [...]
1 Back Pain is common and normal Eighty percent of people will experience an episode of back pain during their lifetime. Experiencing back pain is like getting tired or becoming sad; we don't necessarily like [...]
